Release the past. Reclaim your power. Rise in your light.
Are you ready to heal what lies beneath the surface?
The Deep-Rooted Guide is a sacred workbook designed to help you gently explore, embrace, and transform the hidden parts of yourself that are ready to rise. This is where deep emotional healing begins—at the root.
Created by Regina Pagan, Certified Life Coach, Energy Alignment Practitioner, and founder of Affirmations Oasis®, this journey blends soulful self-inquiry with spiritual tools that empower you to walk in your truth.
✨ Soul-stirring journal prompts to explore your shadow, inner child, and emotional wounds
✨ Powerful affirmations & mantras for healing, alignment, and self-reclamation
✨ A personalized Shadow Archetype Quiz + healing practices for your unique pattern
✨ Guided visualizations, mirror work, and rituals to support integration
✨ A Shadow Work Tracker to help you stay grounded, focused, and consistent
✨ Final mantras and reflection pages to celebrate your growth and embody your light
Release the past. Reclaim your power. Rise in your light.
Are you ready to heal what lies beneath the surface?
The Deep-Rooted Guide is a sacred workbook designed to help you gently explore, embrace, and transform the hidden parts of yourself that are ready to rise. This is where deep emotional healing begins—at the root.
Created by Regina Pagan, Certified Life Coach, Energy Alignment Practitioner, and founder of Affirmations Oasis®, this journey blends soulful self-inquiry with spiritual tools that empower you to walk in your truth.
✨ Soul-stirring journal prompts to explore your shadow, inner child, and emotional wounds
✨ Powerful affirmations & mantras for healing, alignment, and self-reclamation
✨ A personalized Shadow Archetype Quiz + healing practices for your unique pattern
✨ Guided visualizations, mirror work, and rituals to support integration
✨ A Shadow Work Tracker to help you stay grounded, focused, and consistent
✨ Final mantras and reflection pages to celebrate your growth and embody your light
You’re tired of repeating emotional cycles and are ready to break free
You crave healing at the root—not just surface-level self-care
You want to stop self-sabotage, fear-based thinking, and generational patterns
You’re ready to love all of yourself—light and shadow included
You know there’s more within you, waiting to be reclaimed
